Introduction to Buddhist Psychology

Wednesday, January 6, 2016 - 19:00 to Wednesday, March 23, 2016 - 19:00

This 10-session course is an introduction to Buddhist psychology, with the aim of helping students put Buddhist teachings immediately into practice. As one Buddhist master put it, "When we understand how our mind works, the practice becomes easy." The course additionally highlights the tremendous relevance of buddhist psychology for facing the challenges of our times with insight, courage, and compassion. Offering an unflinching look into the nature of suffering and the path to inner peace, this course will be of interest to anyone looking for a "deeper" way of being in this beautiful and difficult world.